About
It's the start of a New Year and I would like to help you build better habits, get you moving with well planned workouts and guide you in getting to Spring feeling more energised, stronger and fitter. The program combines a mix of live classes, workouts for you to follow in real time and conditioning sessions. All complimenting each other to ensure you get the most out of the programme. There will also be supporting material around nutrition, as well as access to the NatRio weekly newsletter with recipes, recommended products and other obsessions of the week! I do what I can to help you on this journey, giving you tools for success to continue beyond the 6 weeks.
Price
£99.00