I have always been a lover of all things sport and fitness. At school I took part in multiple teams and became district champion in the 100m. Whilst working in the media industry, I would spend my life in the gym, training with PTs, going on fitness retreats and joining the Belgrave Harriers every Tuesday and Thursday at the Battersea Park track. I ran the London marathon in 2013 which was quite a change for my sprinting legs and whilst is was an amazing experience, I haven’t rushed to do a second! After a change in career I have continued to compete for fun in Turf Games and Hyrox, but now my focus is training others.
At the moment I am based in Mallorca, after a couple of years with lots of changes in my personal life I decided to pack up my car, rent my house out and drive to the island for a much needed change of scene. It is a great place for active people and I am surrounded by other PTs within a great fitness community, always learning and always challenging ourselves. I continue to train many clients in the UK with my online coaching programme and on demand service.
I want us all to feel like athletes, moving well and feeling good. I was once talking to someone about having 'a healthy sex life', but my dyslexia was out in full force and it came out as 'a sexy health life' instead. Which has now become my tagline. Why not train hard, improve your health and have fun doing it.
What could be sexier than that!
