"After a prolonged period of inactivity and neglecting my diet, a two month fitness and weight loss plan was the perfect platform to get my mojo back. Nat put together a weekly training program designed around my busy schedule that could be done at home and at times to suit me, perfect! With weekly ‘check in’s’ and video call summaries, it was just the right amount of accountability to keep pushing me to achieve my goals. Nat was always available to talk through the exercises and change things up where needed. Two months later and I feel terrific! Not just the weight loss, but also the return to regular exercise has completely changed my energy levels and in turn my productivity. A ‘Sexy Health Life’ indeed!"